I write about life and about work, but of course they’re the same. I write for myself more than others, but I hope you enjoy reading. I write to imagine and to reflect, but mostly: I write because it’s tomorrow.

Mini Moth Club

I love the Moth Club. I love storytelling. I love stories. I love hearing stories form ordinary folks about ordinary and extraordinary things.

I want to hear everyone’s story. I want to hear your story. I want to gather all of my friends and tell our stories to one another.

Something I’d love to start doing (and I’d love to see others start doing) is hosting my own Mini Moth Club—a small gathering of new and old friends with a single prompt, a bottle of wine and a dim lamp.

The Moth Story Slam event publishes their prompt online for the folks who want to give it a try on the night. Here’s the next one coming up at The Moth San Francisco, titled “Gumption”:

Prepare a five-minute story about go-getting. Moments of courage and the peaks and pratfalls of a daring spirit. Scaling mountains or admitting to mistakes. Nerves of steel or jelly legs. Tell us about your gutsiest gambles and the mettle that forged them. You’ve got moxie, kid!

Who wouldn’t want to hear all of their friends tell that story? Hopefully you’d be excited to tell that story yourself! Sometimes a simple prompt can unearth a story you’d almost forgotten, or help you to reflect on one that you think about all the time.

I scripted a GitHub action that generates me a new Moth-style story prompt every day, so that (even if I don’t write about it or tell anyone the story) I get to dig into my memory and see what’s there.

I responded to one of those prompts yesterday, and it was so wonderful to recount that moment in writing. It really made me feel things. Happy, sad, and a few things in between.

If you start your own Mini Moth, tell me about it, and tell me the story that you told! I’d love to hear it, however you choose to tell it.

The Quiet Transformation

I want AI to help me write, not to write for me. Recently I scripted a GitHub action that generates a new Moth-style story prompt for me each day. Here’s one below, and I’ll respond to it today.

Think of a time when a small, unassuming moment changed you in a big way. It might not have seemed significant at the time, but in hindsight, it sparked a transformation in your life. What was the moment, and how did it alter your path or perspective?

I was around 5 years old and had recently started at a new school—Northwick Manor in Worcester, UK. I wasn’t a very confident kid, and I don’t think I believed that I was capable of much. I’d come to this school from Gorse Hill, where the only friend I remember was the lunch lady.

I joined Northwick Manor starting with Reception, taught by the wonderfully kind Miss Scott. I didn’t have many friends yet, but I was glad to have another kind adult in my life. I didn’t feel much more confident yet, but Miss Scott would help me with that.

The one moment that’s always stuck with me was incredibly small and simple. I’d just changed back into my school shirt following P.E. class, and I was having a hard time doing the top button up. I’d struggled at my desk for what felt like forever, but I couldn’t do it. I wasn’t capable.


I walked over to Miss Scott’s desk and asked her if she could help. I told her that I’d tried, but that I just couldn’t do it myself. It was too hard. Impossible. I needed her to do it for me.

She said that she’d absolutely help, but that she had a funny feeling it was going to solve itself. She believed in magic, she said, and thought that if she closed her eyes and counted to ten, the button would somehow be done up once she opened her eyes.

With a small, warm smile, she closed her eyes and started counting (slowly) to ten. I realized of course that the button wouldn’t do itself up, so I’d better go about making it happen. I wasn’t going to be the one standing in the way of her belief in magic.

My small fingers wrestled with the button, the stiff collar getting in the way and making it even harder. I got so close a couple of times before the button slipped from my fingers. With a second to go, success! The button popped into place with a tiny, satisfying thunk.


When Miss Scott opened her eyes, she’d have seen me, beaming; almost vibrating with excitement and anxiety. I’d just pulled off magic, for goodness sake! In only ten (very long) seconds! She couldn’t believe it—she was overjoyed at the apparent sorcery that existed in the world.

After a few seconds of shared astonishment (mine because I’d done it, hers because—presumably—magic had happened), she sent me back to my desk, and I realized that in this one small way, I was capable. In this one small way, I didn’t need help. I could do it all by myself.


I’ve thought about this moment hundreds—maybe thousands—of times over the years. Whenever I think that I can’t do something, I pause and wonder what magic I might conjure. Even better, of course, I remember that it doesn’t take magic at all. It just takes belief.

What Do You Do

If I ever—god forbid—ask “what do you do”, I’ll really mean it. I’ll be looking for verbs, not a noun. Your occupations, that is, not your job.

As We Change

Something that I’ve done unintentionally and would love to do more intentionally: read the same book (or watch the same film, or listen to the same album) once every year or so, and see how the work has changed.

Of course, it won’t have changed at all, but you might perceive it differently, and in the end that might feel like roughly the same thing.

I’ve fallen into the trap many times of sticking with an opinion that I might have formed long ago and never questioned again.

“I don’t like it.”

“It wasn’t to my taste.”

“It’s one of the best; worst, etc.”

Unless you’re unlike anyone I’ve ever met, though, your taste is not static. Your interests are not fixed. You’ve had new experiences that evolved and shaped the person that you are now.

From time to time, I find myself wanting some sort of yardstick for my taste (or aspects of it). I wonder if a book that I liked, hated or felt indifferent about 10 years ago would feel the same to me now. I wonder if my life experiences would make something resonate more (or less).

One of my favorite movies is Good Will Hunting (for reasons that I can’t entirely explain), and one of my favorite scenes includes the speech from Robin Williams whilst sitting on the bench with Will.

I’d ask you about love, you’d probably quote me a sonnet. But you’ve never looked at a woman and been totally vulnerable. Known someone that could level you with her eyes, feeling like God put an angel on earth just for you. Who could rescue you from the depths of hell. And you wouldn’t know what it’s like to be her angel, to have that love for her be there forever, through anything, through cancer. And you wouldn’t know about sleeping sitting up in the hospital room for two months, holding her hand, because the doctors could see in your eyes that the terms “visiting hours” don’t apply to you.

I’ve watched that scene tens of times, and each time it’s different. Each time I’m different. I watched that scene before I met my wife, and I watched it afterwards. I watched it when Robin Williams was alive, and I watched it after he passed. When I was immature and… less immature.

The scene didn’t change, but with every rewatching I felt something different. I lingered a little longer. It’s just one example of many, but one of my favorites. It’s one that I’ll rewatch again, and again.

It’s hard to notice yourself changing day-to-day, but revisiting something familiar can hold up a mirror. It shows you the ways you’ve grown, shifted, or softened in unexpected ways.

There’s something wonderful—and rare—about discovering new parts of yourself through familiar work. The next time you return to a book, film, or album, pay attention: what’s different now?

Walks of Life

Some of the most heartfelt, life-altering discussions I’ve had with my wife happened whilst we were walking together, slowly, in nature.

Some of my more meaningful and impactful 1:1 conversations with colleagues took place whilst strolling the grounds of the Barbican.

Some of my most profound personal reflections and realizations occurred whilst hiking in total silence, alone, for hours.

Proudly Pathetic

I like running, and over the years I’ve ran a lot—on, and then off, and then really off. Over the past few years, I haven’t ran much at all.

Today I went for a run—and it was truly pathetic.

I should clarify: that’s a compliment! One of my favorite things to do is take labels often used to chastise (usually myself) and turn them into something positive. A badge that I’d proudly wear: Proudly Pathetic.

In running and in almost everything else, I used to think that I needed to start on day zero with a massive plan. Grand ambitions. Something that people would notice. I wanted to get all of the satisfaction and glory as soon as possible, even if it was painful.

The problem is that most of those things never worked out, because I’d hate how it actually felt. I’d run until I was hurt and exhausted and never want to do it again. I’d sit down to plan out a massive project and immediately feel the weight of it, so I’d abandon it.

Over the years, I’ve found so much more fulfillment, enthusiasm and joy from trying to make things as small as possible when starting out. So small that I feel sort of embarrassed to even do it.

You’re running a block, not a marathon.

You’re reading a page, not a book.

Jumping rope for 30 seconds.

Drawing a single letter.

You could go smaller than all of those (and I do, all the time), and it’s still forward progress. One block is more than none. The next page is eventually the last page. Many single letters make the alphabet.

My run today had a single goal: for the whole run to be an actual run, which meant (for me, right now) the pace had to be absolutely pathetic—and I felt great about it. I didn’t hunch over with a stitch, my breath wasn’t ragged, and I didn’t constantly think about when it would (please) end.

Instead, I just ran. A Proudly Pathetic run.

It turns out that pacing yourself and listening to your body (including your brain) is the simple secret to sustaining something that you care about, and that you want to actually enjoy.

It’s one of those truths that we all know about already, but that we willfully and regularly ignore. It doesn’t mean that we don’t push ourselves, and it doesn’t mean that we don’t show up on race day—it just means that running ourselves ragged isn’t the default.

I’m still learning this lesson, and there are so many things that I want to do with my life that I still find myself wishing that I could skip ahead, but the only things that I keep doing are the ones where I start small.

Join my club. The Proudly Pathetic club.

Work in Progress

If you look back through my previous posts, you’ll likely notice a compulsive habit of mine: unless I really force myself not to, I “need” paragraphs to be the same length.

I don’t know when it started, but I know that it’s been years. I know that I’ve thought about it for years; been pained by it for years. I’m doing it right now, in fact—right this minute.

The problem is that some peculiar part of my brain thinks it must be beautiful for every paragraph to be the same length.

In truth, the opposite is true.

When you vary sentence and paragraph length, and have the shape of the words match their natural rhythm, that’s beautiful.

You can already start to see it here, I think.

I’m really forcing myself to break my compulsive habit. To make it secondary to the writing and to stop centering my compulsion. I tried to do it in another post, too, and to me it looks much more beautiful.

When there’s variation and rhythm and—almost but not actually—randomness in writing, it feels like jazz to me.

There’s beauty to it, I think.

It starts too feel alive; to dance across the page.

I’m pulled into it, and then through it.

I’m obviously forcing myself to do the opposite now. To force a rhythm that maybe doesn’t even make sense—but sometimes I have to over-index to really see the difference it makes.

It’s difficult to write about this. There’s a certain amount of shame attached to it. To compulsively doing something that is in conflict with my own taste and judgement (and then to tell people about it).

My hope, though, is that by admitting it to myself and talking about it openly, I can catch myself and try to avoid doing it.

The funny thing is, of course, that this isn’t the printed page. We’re here on the web! You could be on a different device or have a different viewport width! I have no idea how you’ll really see it!

Rational thought rarely affects compulsive behaviors.

I could simply try to stop thinking about it. To write how I write, and to accept it. I consider myself the primary reader of my writing though—and whilst my writer-self thinks equal paragraphs are beautiful, my reader-self does not. My reader-self wants jazz.

I love writing, but I really love reading. I want to read what I write and feel joy; to feel proud of what I’ve written.

Here’s post number one to help create that feeling.

Our Tools Shape Us

I didn’t decide to live where I was born (though it’s a wonderful place to have been born), and whilst I really decided to live in London, it came together pretty easily in the grand scheme of things.

Now, I’m living in California. I really decided to live here. It took effort, money, and lots of time. It meant selling most of my possessions and moving a few thousand miles (and then a few thousand more).

Now that I’m here, in this idyllic place, I find myself wanting to document it. To observe it well enough to capture it authentically. To share it with others in a way that makes them feel something.

My wonderful wife gifted me two things to help: A Ricoh GRIII and an OM System LS-P5. Two wonderful, tiny tools that I can take anywhere in my pocket(s). I added to that the Soundman OKM binaural mics.

My plan was (and is) to capture the most beautiful places in Northern California as they are. That is, as they actually are, not how I wish they were. I’m starting with one of my favorites: Point Reyes Lighthouse.

I’ll write more about that someday, but I’m going to take a detour here, because whilst the intention of these tools was for a single, specific purpose, the mere fact of their existence and presence has changed me.

A quote often attributed to Marshall McLuhan (unsure of actual source) goes: “we shape our tools, and thereafter our tools shape us.” We might make (or buy) a tool for one purpose, but the tools change us.

When I walk my dog (Cacio), I often now throw my camera strap around my neck before heading out the door. Every time I do, I notice things (new and old) that I simply don’t seem to notice sans-camera.

When I know that my recorder is in my pocket, I find myself listening more intently during a lull in conversation or when I’m having a quiet moment—just in case there’s something interesting to capture.

Simply knowing that I have these tools—and knowing what they’re capable of—makes me more observant; more mindful. I notice—acutely—the difference between when I do have them and when I don’t.

Tools are just… tools, but the right tool can help you think differently. Can you make you notice. Can make you pay more attention, or more care. The tools don’t need to be fancy, they just need a purpose.

We shape our tools, and thereafter our tools shape us. If you’re looking to encourage something in yourself, it’s worth thinking about the tools that might help you get there and investing in them.

Just Start

I was living back in my hometown after spending a pretty random year living with a friend in Cardiff, and I was trying to figure out what to do with my life. It was difficult to figure out what I did want to do, so I thought I’d start by figuring out what I didn’t want to do.

If I thought of something that mildly interested me, I’d just try it. This led me to all sorts of strange places, like trying to make the perfect leather belt, pitching “imaginary friends” to a large U.K. charity, having a trial day as a dental technician, and pitching articles to newspapers.


I’ll write about those some day, suffice to say that I was casting a wide net. Next, I started drawing, and then I drew some more, and suddenly I had stacks of sketchbooks. I emailed a university professor and asked if I could study art. After a cup of tea on campus, they said yes.

For the first year, I studied both art and design. I did reportage drawing in the rafters of a cathedral. I made expressive sketches of the naked form in charcoal. I etched, screen printed, painted and more. It was wonderful. It filled me up and gave me a new community.


At the same time, I started to tinker with computers again. I’d always loved computers—they created a world to which I could escape when I needed to. They let me learn things, make things, and meet people. I started to wonder if I should be making things on the computer.

From my second year at university, I started majoring in design, with art taking more of a back seat. I started making things on the computer, but it wasn’t fulfilling me in the ways that I’d hoped. I was making things on the computer, but I wasn’t making things for the computer.

If I was to make things destined for the physical world, I wanted to make them with physical media. I could do that in art class, so more and more I made things for the computer (by which I mean: software). If the computer was the tool, software was the medium.


I quickly realized that the medium wasn’t a picture of software though, it was the software itself. That could mean many things, but for me it at least meant “code”. I started to teach myself programming using books from the library, and turned every assignment into software.

That stuck, and in the years since I’ve helped to design and build lots of software. If you’d asked me what I wanted to at the beginning, I don’t think that “designing and building software” would have rolled off the tongue. I had no real archetypes demonstrating that it was possible.


So often, the things that resonate with us are a complete mystery. You can think long and hard about it, but it’s really difficult to think about whether you might enjoy something that you can’t yet fully imagine—let alone something you haven’t actually experienced.

Sometimes, you just have to start. You simply have to start doing, start making. You have to make something, anything, and it might lead to the next thing, and the next. We try so hard to think about the actions that we should take, but sometimes we should simply act.


I say this as I sit here, quite content making software, but suddenly wanting to make more art. I started writing here every day for that exact reason: to begin exploring my art. I’m writing about something, anything and seeing where it leads. Maybe more writing, maybe much more.

Life isn’t linear. The pace doesn’t have to stay the same. You don’t have to do only one thing. You can do many things. The one thing that’s still true for me though: you just have to start.

Showing Up

Sometimes it’s okay to show up briefly. To give yourself a rest day. I think that’s true in any area of life, but here I’m talking about this very post.

For me, it’s more important to show up every day—even if it’s just a little—rather than hope you’ll show up in a really big way every so often.

This post brought to you as I type directly into GitHub, flopped on the couch, with my dog next to me. Taking it easy today, but showing up.

Sent from my iPhone.

Little Successes

One of the most useful concepts I took from The War of Art by Steven Pressfield is that of Resistance: the insidious force which attempts to steer you away from the work you’re meant to do.

I’ll write about Resistance some other day maybe, but I’m writing this to reflect on a strategy to counter Resistance: Little Successes. A quote from Steven’s conversation with Tim Ferris:

Resistance with a capital R—that force of self-sabotage—will try to stop you, as a writer, or an artist, or anybody, from achieving your best work; from following your calling. It will try to distract you, undermine your self-confidence, make you procrastinate, make you quit, make you give into fear—or, on the other hand, make you such a perfectionist that you spend all day on one paragraph and you accomplish nothing. The concept of little successes, or of a routine, is to help you overcome that Resistance.

The concept of Little Successes was shared with Steven by his friend Randy (Randall Wallace, writer of Braveheart), and is basically this: before you sit down to do The Work, count all of the small wins that you accumulate along the way—and they can be tiny.

Made the bed? That’s a Little Success.

Showered and brushed your teeth? A couple more.

Brewed a cup of coffee and read a page or two? Count both of ‘em.

By the time you sit down, you’ve already accomplished so much. You’re not sitting there staring down a big, immovable task—you’re just doing the next thing, accumulating more successes.

Every morning, I sit down and write out a little Analog task card by Ugmonk. On the front I write my tasks for the day (work and personal), and on the back I write down the habits I’d like to keep up: jump rope, shower, make coffee, write morning pages (and so on).

I knock a couple of those out before I get started with The Work, and it warms me up for the day. I already feel accomplished, just from making coffee. You could make them even smaller (and I probably should)—you could accumulate 10 Little Successes before you start The Work.

At first it feels a bit silly, but the older I get the more I’m convinced that the primary obstacle to success is that of “feeling cringe”. Push past it, and you’ll start to feel good (or at least, I did).

You accomplish so many Little Successes every day. Count them.

Try, Hard

When I wrote (half-jokingly) about being a good boy, I left out my commentary, which is: for me, in the way that it manifests in me specifically1, it’s generally not a good thing to indulge in.

Unless I’m unique in this, the temptation to be seen as a good boy is so very strong, but only ever seems to result in compromise and crappy work. Doing things quickly almost always makes you a good boy, for example, even if you make total shit.

Being stubborn, by contrast, is almost always seen as bad, or annoying, or disobedient. What are we to do if we have strong conviction though? A good boy would roll over and accept the belly rub. It’s a trap, don’t accept every belly rub.

If your role in life (and especially at work) was simply to make people like you, this would obviously be a perfectly reasonable thing to do. If your goal was to make people happy, it might seem like the right thing to do. Rarely are either of those your role though—or anyone’s role.

I’d argue that a seemingly-similar but actually-quite-different approach is simply to try hard. Not be seen as a try-hard maybe, but to actually, properly try hard—to really try, very hard.

They sound similar because a try-hard often tries to make people like them, or tries to make people superficially and usually-temporarily happy. To actually try hard though means to try doing the right thing, and to be stubborn in your resolve to actually do it.

Sometimes trying hard doesn’t work out. Some cultures celebrate the good boy and the try-hard. Sometimes they actively resent those trying hard. I think that it’s worth trying even harder in these cases, but perhaps at some place that actually wants you to. In some places, trying hard is celebrated, and not only in hindsight.

Whenever I feel the pull to be a good boy, I try to ask myself whether I want to try hard or if I’m just being a try-hard. For me at least, it takes consistent effort to avoid simply being a good boy for the belly rubs, but it’s worth the effort.

Making good work sometimes requires being stubborn, having conviction, and (frankly) just being a bit of a nause.

Being a good boy requires no such resolve.

  1. That is to say, I’m obviously not accusing the wonderful Ira Glass of interpreting this phrase or idea in the way that I’m doing here, I’m simply using it as a cheap way to say what I was already going to say. 

28 Days Later

Nothing to do with the movie.

This is the 28th post, which—considering I post every day—means it’s the 28th day since I committed to a practice of publishing online.

Over the years, I’ve started and almost-started so many projects, but eventually abandoned them when I couldn’t find the elusive perfect time to work on them; to fit them into or around my life.

It turns out (for me at least) it doesn’t really work like that. The perfect time never presents itself (because it doesn’t exist). The beautifully uninterrupted hours, days or weeks where you can simply commit “enough” time never quite come together.

Something that I’ve started to realize (more slowly than I’d like) is that I didn’t need a project, but a practice. A project feels big—you have to start and end it, and there’s a big scary stretch in the middle that only seems to get wider; the end further away.

A practice, however, is just something you show up for (in my interpretation at least). It doesn’t have a real beginning and certainly doesn’t have an end. To the extent it has a middle, it’s unbounded, but not in the same way as the long stretch of a project. It goes on forever because it’s actually supposed to.

Publishing every day isn’t a project for me, it’s a practice.

So far, my practice has existed for 28 days, and my plan is for it to continue forever. This is an important milestone because—subjectively; symbolically—it proves I can commit. If I can do it for 28 days (4 weeks) I can do it for 3 months, then for 12, and beyond.

It’s helped me to see past projects through a new lens. If I were to build them around a practice, what might have happened? If I commit to a practice related to my other interests, where might that lead?

Here’s to finding out, and to the next 28 days.

Good Boy

In an interview with Rachel Martin on the podcast Wild Card (and you should listen, it’s great), Ira Glass answers the question “what truth guides your life more than any other” with the following (edited):

I don’t know the best way to put this, but it’s like I’m trying to be, like, a good boy. Like I’m trying to be… I’m just trying to show… I really am trying my hardest all the time to those around me. I’m going to show you how good I am—but not good like you’ll be impressed, just you’ll think like “oh, look, you were good”, like with a dog, like “good boy”. Like “you really tried, good boy.”

At first I found it funny, and then I found it… maybe one of the most accurate descriptions of how most people act most of the time (including me). Like, even if it’s just for myself, I just want to be a good boy.

In... Hold It for Four... Out

Some things are irritatingly effective. Controlled breathing is one of those things. What do you mean I just have to “breathe”.

Feeling stressed? Breathe.

Can’t get to sleep? Breathe.

Mind racing? Yeah, breathe.

Super annoying.

When there are too many thoughts, ideas or worries rattling around in my head, I’ll stand outside in the sun and breathe for a minute. In through the nose, hold it, and then out through the mouth.

It almost always totally changes my state of mind.

When I can’t get to sleep, I’ll do it for a couple of minutes longer. I’ll hold it for a couple more seconds. I’ll inhale and exhale more slowly. In through the nose, hold it, and then out through the mouth.

After a couple of minutes, I often fall right asleep.

It’s the worst (obviously it’s the best).

Here Comes the Pop Man

You’d hear about their arrival before you even saw them. A neighborhood kid would excitedly announce to the street that they were coming. Heads would pop up over fences; peek out of front doors; appear between net curtains. It was true, they were on our street: the Pop Man.

They’d have everything: cola, lemonade, limeade, and my favorite: dandelion and burdock. The sweetness of much refined sugar with the slightly medicinal, savory quality of the ingredients that flavor it. I’d run out into the street with a quid and come back with a 2-liter bottle.

The pop man brought joy to a summer’s day (or any other).

I loved pop. Pop felt like one of the biggest treats I could imagine. A bottle of pop to myself seemed audacious. Who was I—the Queen of England? I wasn’t even sure my body could hold 2 liters of pop. I’d never try to find out though. I’d sip it; savor it—like Charlie Bucket.

The Pop Man seems like such an odd idea today: a stranger (sort of) driving around in a modified transit van, stacked high with soda and candy. A van literally designed to encourage children to sprint towards it, loose change grasped in their clammy little hands.

In 1990’s England, though, it was one of the best parts of summer for me, followed closely by the ice cream truck. The Pop Man was different though. No jingle, rarely a nice little menu affixed—just word of mouth and the promise of your favorite bottle of pop.

Small Acts of Self-Care

When I’m busy or stressed, I can fall into a routine where I’m not taking very good care of myself. It might start with skipping a workout (and then two, and then…), but progress to include things like:

  1. Not drinking enough water
  2. Skipping or eating a bad lunch
  3. Avoiding plans and structure
  4. Neglecting friends and family
  5. Poor sleep and nighttime routine

I rarely deprioritize work—as if I must pick one or the other—but it’s not actually a tradeoff. Take better care of yourself, and you tend to do better work (or at least that’s true for me)—but it can be hard to remember.


Today, I took the time to eat a proper lunch, make a coffee, and sit in the garden at lunch time. Whilst I was out there, I wrote my morning pages, reflecting on self-care (how meta) and creative environments.

It was such a small act, but it completely reset my day. I started to feel more relaxed; more creative. My headache eased and then disappeared. I felt as though I was starting the day all over again from a better place.


Before I headed inside, I did a three minute guided meditation. Three minutes! You can spend longer getting distracted by your phone when you just wanted to grab a two-factor authentication code.

Those three minutes were so powerful. They allowed me to—just for a moment—pull my mind away from all the stuff and start afresh when I opened my eyes. Another tiny act of self-care that didn’t cost much.


I’m writing this as a reminder to future-me (and any of you) that small acts of self-care are important; that you do better work and become a better friend, partner etc. by first taking care of yourself.

Write Because It’s Tomorrow

I’ve always wanted to make and share more over the years. More art, more writing, more software, more… everything. I’ve often struggled to do so, at least in part because I’m a perfectionist (or… something), and there’s nothing forcing me to ship.

I’ve been writing morning pages for a while now, and I realized that I have no problem doing that every day. Of course, no one else gets to see those, but that’s not typically what I’m worried about. When I say I’m a perfectionist, it’s my own bar I need to hit.

The thing that makes it easy for me, I think, is simply that I do it every single day—no excuses. I don’t write because I have something to say, I write because it’s tomorrow. It doesn’t matter if I write total garbage or if I write something near-perfect. I’ll be back tomorrow.

That thought reminded me of something that Seth Godin once said:

I made a decision, one time, to write every day, and so I don’t have to revisit that decision. I don’t post a blog post because I feel like it, and I don’t post a blog post because it’s perfect—I post a blog post because it’s tomorrow… and that idea helps the work move forward.

So a few weeks back, I decided I’d do the same, and I stuck a Post-it note on my computer display to remind me. Most of the things I post are half-thoughts. They’re not written particularly well. Most of the time, they’re not even related in any meaningful way.

The quality that they do share, though? They exist.

It’s so easy to find an excuse not to make something, and especially easy to find an excuse not to share it. You’re tired. It’s not good enough. It’s not relevant. Someone has made something just like it.

It’s difficult to share things when that’s the bar.

For me, though, the act of committing to making and sharing something every day regardless makes it all feel lighter. All of a sudden, my goal isn’t to share something great, or novel, or unique. It’s just to make something—anything—and put it out there.

Living as if You’ll Die

Walking my dog (Cacio) this evening, I listened to the very first episode of This American Life. It’s actually the first time I’ve ever listened to it. I’ve heard snippets before, but hadn’t heard the first act at all.

Kevin Kelly (of Wired and more) tells the story of a deeply personal experience that he lived through as a young adult—the central idea being that he started to live his life as if he’d die in six months.

And I wouldn’t say it was a voice, but there was an idea that came into my mind that just would not go away, and that was that I should live as if I would die in six months, that I should really, truly live. And that I could not tell for certain whether I would really die, but that either way, I should live as if I was going to die. And so that was the assignment.

I’ll leave you to listen to the story yourself, but (regardless of the rest of it) this idea really stuck with me. I started to wonder whether I’d still do what I’m doing right now if I was going to die in six months.

I’m pretty terrified of mortality (to the extent that I use the term mortality instead of death because the latter just feels more visceral to me), so I already think about this idea a lot, but not so concretely.

That is, I try to “live as if I’ll die” (because I believe that it’s easy to fall into the trap off living as if you won’t), but I convince myself that it’s still a ways off. In reality, of course, there are no such guarantees.

Six months is long enough to not immediately fall into a pit of despair, but not long enough that you wouldn’t dramatically evaluate how you spend your waking hours. Not long enough to change nothing.


If you were going to die in six months, would you follow through with all of your current plans? Would you do the work you’re about to do? Would you hold that grudge, make that apology, read that book?

You don’t have to upturn your life or run into the hills, but I think asking some version of this question is a useful reset. A way to say no to those things that you really don’t want to do (and yes to the ones you do).

Give It Soul

I love large language models. I love building tools with them. I love using them for research. I love meandering chats about nothing much at all.

Occasionally, I’ll ask one (or more) to give me some ideas for blog posts based on previous writing of mine (including all of my morning pages). Every time, it makes me just a little bit sad.

I’m not saying that large language models can’t come up with interesting ideas to write about (or interesting writing of their own for that matter), but it always feels like they lack a bit of… soul?

You could say it’s a skill issue on my part. It probably is.

I’ve been trying to make sense of why it makes me feel this way, and the thing I’ve landed on so far is roughly: when you spend the time to look through your past writing; to sit there and slowly, painfully think of ideas, you’re not just thinking—you’re feeling.

You don’t only feel something when you finally land on what you believe is a good idea, either. You feel something as you get close to an idea. You feel it as an idea slips through your fingers whilst you try to grasp it, before you realize there wasn’t much there at all.

It’s a feeling (or a combination of feelings) that’s just completely missing when you craft the perfect prompt. When you sit there waiting for a tool to think on your behalf. When it trots out a long list of decidedly mid ideas that apparently reflect all of your own thoughts.

It took me a while to pin this down, but when I did, I found a new sense of appreciation for those feelings. For the struggle. For the almost-idea. For the break-throughs and for the many ideas that never would be.

A Few Simple Words

After a busy few weeks at work, a tiring few hours of driving, and a long day in the sun, I was feeling a little cranky and couldn’t shake it.

We were driving through the redwoods in Humboldt County, headed back to camp, and I hadnt spoken for a while—just driven onward quietly.

Suddenly, I heard my wife’s voice (softly) next to me: “I love California so much”. With a few simple words, my perspective immediately shifted.

My field of view broadened, I took a long, deep breath, and the feeling I’d been trying to shake for a while immediately and completely dissipated.

I was in one of the most beautiful places on earth, with my favorite person in the whole world, on one of the most glorious, unexpectedly sunny days.

A few simple words spoken by someone you love, about some place you love, can change everything. Sometimes, your bad mood lasts as long as you let it.

Other Daily Words

I rarely look back at my morning pages, but today I looked back at the very first entry and found a passage relevant here, as I start to publish something every day:

One interesting thing about writing morning pages is that you want to write everything you’ll ever write, today. I want to write all of the things that will propel me into the future, all of the posts that I’d like to publish, all of the memories that I’d like to sit with. I can’t do that, but I find solace in the idea that if I stick with it, I’ll be back tomorrow, and the next day, and the day after that. If I really stick with it, I’ll have written at least 365 things within a year, and even at a conservative estimate of 10% turning into other writing, I could have 36 posts, essays, pitches, or whatever else might come of writing every day.

Yes, You Can

It’s popular in some circles to claim that a single person can’t possibly be expected to both (for example) design software and build software. It must only be possible to do one or the other.

Almost nobody (that I know of) upon hearing that someone is relatively good at cooking, however, exclaims “how is that even remotely possible when you’re also a competent driver?”

Humans are good at so many things; you can be good at so many things. Maybe not everything all at once, but most things eventually. If you assume that you can, you probably can (and vice versa).

Mystery Potatoes

For some reason, when I was very young, boiled potatoes (unseasoned, if I remember correctly) featured heavily in my diet.

I wasn’t very fond of boiled potatoes—or at least the sheer volume and regularity of them—so I would (increasingly) hide the ones that I didn’t want to eat around the house.

Occasionally, one of my parents would find such rogue potatoes—behind the bath caddy, a bedroom curtain, or occasionally on the flat roof below the bedroom window.

Mystery potatoes.

When I got older, I learned that boiled potatoes are much better with an ungodly amount of butter (which happens to be the same ingredient that makes everything delicious).

My Sister’s Pet Bee

Most lies are bad, a few lies are good, and some fall in-between.

I was sitting in the garden of our home in Perdiswell, Worcester (I must have been around 6 years old) when my sister ran excitedly towards me: “my pet bee gave me some honey!”

I was amazed, and had so many questions: firstly, you can actually have a pet bee? Where does it live? How long have you had it? Where do you get the honey from? What does it mean to “give” it to you?

All of those questions became immediately unimportant with a single question from her: “would you like to try it?”

Yes! Absolutely I would!

It tasted incredible: sweet, sticky, and almost familiar—although I was quite confident I hadn’t tried honey before.

I couldn’t get enough, and my sister was only too happy to keep going back for more. I licked spoon after spoon clean before I returned to my questions, and the answers came thick and fast.

  • “Yes little brother, of course you can have a pet bee”
  • “It lives in these small holes above the back door”
  • “Oh, a few months, but I only just got the honey”

Satisfied, I licked my final spoon clean and went back inside to drop it in the sink. I had learned so much about the world! So much about bees! What a kindness—the honey and the facts.

As I walked through the kitchen and dropped my spoon in the sink, a can on the counter caught my eye: Lyle’s Golden Syrup.

Funny, I thought, I like golden syrup.

Play It With More...

I carry a little card around in my wallet on which I’ve scrawled a few facets of my character that I’d like to be known for. I’d like to be a great partner, for example, and a great explorer, friend, maker, athlete (of the Nike variety—if you have a body…).

From time to time I’ll pull it out of my wallet and wonder for a moment: which of these is playing more or less of a role right now, and is that what I’d hope for? I sometimes surprise myself with the answer, and it gives me a little nudge towards action.


On the other side of the card, I’ve written a few single-word directives—words like confidence, compassion, curiosity, and agency. They exist so that I can ask the question: what would it look like for the character to play with more compassion (curiosity; agency).

It’s such a small act and a simple question, but on many occasions it’s caused me to act in a totally different way than I’d originally been thinking about. It takes me out of myself for just a moment and lets me consider how I actually want to act.

About to present something you’ve made? What would it look like if you played it with 10x as much confidence? What would the athlete do with 10x more conviction? What would the partner do with 10x more compassion, or understanding, or care?


Increasingly, I find more joy in small, simple ideas repeated often than in big or complex ideas. I see it when I take the same walk and notice something I’d missed, or re-read a book and learn something new—not because the book changed, but because I have.

These simple questions for me often have pretty profound implications. I’m sometimes a few words and a simple thought away from doing something that moves me closer to the person I want to be, or—almost imperceptibly—a little further away.

You’re Not a Piece of Shit

I was listening to Craig Mod on a couple of podcasts recently, and he mentioned a text file that he keeps on his computer titled “you’re not a piece of shit”. Fortunately or unfortunately for me, it really resonated.

This thought is brought to you today after spending a few hours feeling like a piece of shit, and then writing my (belated) morning pages and snapping myself out of it. I don’t claim to be special in not-so-occasionally feeling like a piece of shit—I’m sure many people do. Over the years I have felt it with annoying regularity, though.

In lieu of a specific (hopefully append-only) file, today’s morning pages entry was essentially a big brag file with a lot of swear words (perhaps influenced by my copy of “Do the Fucking Work” by GFDA sat on my desk). I started my morning pages feeling like a piece of shit, and ended feeling almost good about myself.

I’ll keep my brag file private for now, but it really drove home for me how powerful it can be to have one. I’m constantly hard on myself about the things that I haven’t yet done (and I do want to keep some of that energy), and rarely celebrate the things I’ve accomplished so far.

I’m sure that my speaking about morning pages will eventually bore people to death, but they do give me a chance to reflect on things like this every day. Having said that, I rarely remember what I wrote in the early haze of morning a few days later, and I almost found myself wanting to open a single file that reminded me: “hey, you’re not a piece of shit.”

If you’re feeling like a piece of shit, I strongly encourage you to write down all of the reasons that you’re not. You shouldn’t need to do that. It’s very likely that you’re not a piece of shit even without very specific counter-examples. For me though (and for the aforementioned Craig, though I’m sure it isn’t just a Craig thing), it can help.

So, at risk of swearing a couple too many times in this post: I’m not a piece of shit, and you’re not a piece of shit either. Be kind to yourself.

Nervous Twitches

“You’re getting a bit twitchy”, my wife says quietly, “is everything okay?”

Writing About Life

I’ve started to write about life recently. Actually, I started writing about life not-so-recently, but I started publishing writing about life recently. For months I’ve written about life every morning in my morning pages (in one way or another). It’s hard not to, because life is the thing that I’m doing all the time, so it provides pretty good material.

Writing about life makes life better, I think.

When I wrote about controlling your destiny, I was thinking about writing. The writing comes right after the thinking. Sometimes, it feels like it’s happening at the same time as the thinking (sometimes it seems to happen before the thinking, but I’ve got to think about that some more). I’ve already said that writing about life has changed my life, but I think I’d write about life even if it didn’t.


Something that I didn’t realize that I enjoyed until recently (not because I only just started doing it, but because I only just realized I particularly enjoy it) is reading memoirs. Specifically, I love reading memoirs from regular people. People who I could imagine being friends with. People who I’ve met; everyone I’ve met. If I could read your memoir (if you wrote or have written a memoir) I would.

On a flight from Atlanta to San Francisco yesterday, I read Heating and Cooling by Beth Ann Fennelly cover to cover. It’s a collection of 52 “micro-memoirs”, and I loved every one of them. Here’s an example titled Married Love, III:

As we lower onto the December-cold pleather seats of our minivan, we knock hands: both of us reaching to turn on the other’s seat warmer first.

In just a sentence or two you can convey so much about a moment. So much about your character and your life and your relationship. So many of your values. It doesn’t need to be for anyone else, even. Just writing it down can be a reminder of who you are, what you remember, and what you cherish (or maybe something you feel less good about).


Writing about life has made me notice more of it. A simple overheard comment that I would have otherwise forgotten about in minutes suddenly feels like something sort of special. I sit with it for a moment longer. Sometimes I type it out on my phone. On that same flight I typed out the below after the moment made me smile:

Heads, shoulder knees and toesss (drawn out, like a broadway musical), the steward sings, pushing the food cart down the aisle. I smile and mind all of them.

It’s a normal little moment, really. She probably does it every time she pushes the cart down the aisle. It wasn’t typical though—not for me. An instruction that’s probably been repeated thousands of times could have been delivered curtly, or with a hint of exhaustion. Instead it was melodic, almost joyful (and very quiet; just loud enough).

There are so many small moments like that one, and when you start writing about life you start noticing them. Enjoying them more.

It’s not just the small moments, either. You could unearth big, important memories from your childhood. You could sit with all of the small interactions you remember from your wedding day. You could recall what it felt like when something big changed in your life; when you started viewing the world in a different way.

Everyone should be a memoirist.

We’ll forget so many moments that might seem insignificant at the time, but might mean the world to us later. I’ve forgotten more memories than I can remember, I’m sure. If I can help it, I’ll remember more from now on, because I’ll write them down.

Bad Parrot

Christmas Day, Worcester, England, 1995 (ish?). I unwrap a toy parrot that repeats everything you say. My grandfather picks it up. “Fuck off”, he says. “Fuck off”, the parrot repeats. He’s cackling now. “Fuck off” he says again, cackling louder. Now I’m cackling (giggling).

Aspirational Kindle Highlights

I’m reading The Book of Alchemy by Suleika Jaouad, and I’m reading it on my Kindle. I love physical books, but there’s one experience I get from a Kindle that I don’t get from physical books (even if a couple folks have scribbled in the margins): seeing which passages readers have highlighted, and exactly how many have highlighted it. An example:

But I knew that a fear-driven life was one where I never made plans, where I stopped myself from dreaming ambitiously. It meant living safe and small, always hedging against the worst-case scenario. Instead, I wanted to live boldly. I wanted to hold the best-case scenario at the forefront and have that guide my decisions and actions.

At the time of my reading, 274 people had highlighted that passage on the Kindle. 274 people who maybe felt the same way as the author. 274 people who might similarly want to guide their actions with the best-case scenario. Kindle highlights are aspirational. They’re little nuggets you can collect to validate who you are or who you want to be.

Brooklyn, New York

When I was a young kid growing up in a small English town, there were two places that I wanted to live when I got older: London and New York City. I’ve written about why London was on that (very short) list, and the only post-rationalization I have for New York is “fancier, less accessible London”. London seemed out of reach for me back then, so New York City felt like a fantasy—one that I thought might last my whole life.

I’d search for images of New York and I’d stare at them (as soon as they loaded) imagining what it might be like to walk across the Brooklyn Bridge, to look out from the top deck of the Empire State Building, and to stroll the length of Central Park. The TV we watch growing up in the UK is so often US-centric, and New York City always features as the most magical place. Home Alone, Friends, and (a guilty pleasure) Sleepless in Seattle.

When I got older, I’d replace the Google Image search with Google Maps, and especially Street View. I’d walk all around the city—panning the view left and right to memorize the buildings, to note the names of hot dog vendors, and to stare at a snapshot of Times Square. I’d explore for hours, wondering what it might feel like to really be surrounded by those huge buildings; to walk into those stores; to eat that hot dog.

Older still and you’d find me reading the poetry and prose from writers who were similarly in love with New York. I’d read Howl by Allen Ginsberg and recite it during poetry nights at college. When I got to my favorite string of words “…from park to pad to bar to Bellevue to museum to the Brooklyn Bridge…” I’d give it some extra zeal, punctuating the still air with the sort of energy that I thought it deserved.


I studied Design and Illustration at college, and I’d follow all of the artists and designers in New York. I’d read about the art of the subway. I’d look up artists collectives in Brooklyn. I’d imagine joining a studio near the Brooklyn Bridge where some of my favorite artists and designers worked side by side. I’d picture studying the typography of the subway, riding every line and stopping at every station until I saw it all.

At some point (as it does) life happened, and I stopped thinking about New York quite so much. I’d occasionally speak to people about how great DUMBO (probably) was and about the work of folks who lived there, but I stopped reading the poetry and walking the digital streets. I moved from my home town to London, and I was so enthralled by finally making it there that New York didn’t take up quite so much space.

Fast forward a few years and New York came up again—but this time with a question that I didn’t really think I’d ever be asking: should we stay in London, or should we move to New York. My wife’s mother grew up in California and my wife has U.S. citizenship. From the first day we met we’d talked about an American adventure one day, but it took us many more years to act on it. We were headed, we thought, for California.

When we spoke to the companies we worked for, they agreed that we could stay if we moved to the U.S.—but only on the East Coast. I hadn’t thought about the real prospect of moving to New York. I guess I’d convinced myself years ago that it was—or maybe even should be, in some pseudo-romantic sense—a dream; a fantasy. But now it became almost inevitable—we were headed to the East Coast, so… New York?


The next few months were a whirlwind. Selling most of our possessions, shipping the ones that we didn’t, saying our farewells to family and friends, and booking an Airbnb in Brooklyn—right on Fulton Street in Bedford Stuyvesant. When we finally arrived and stepped out of the cab, I was filled with all of the feelings. I don’t think I could even describe them. It was all of them, all at once—a Mega Feeling.

I lived in Brooklyn for 2 years. I’ll skip the details for now, because this post is less about New York than the idea of New York. I can tell you that I walked from park to pad to bar to Bellevue to museum to the Brooklyn Bridge. I strolled the length of Central Park. I walked so many of the streets. I ate the hot dogs. I’ll write more about that some other day—but somehow, I had made it to New York City.

Offline Activities

I bought a book of “offline activities” (where you’re supposed to tear one out each week for a year). Here are a handful of my favorite ideas:

  1. Look into someone’s eyes for five minutes without talking
  2. Write a letter to yourself and open it a year later
  3. Go to the library to solve a problem
  4. Write down an overheard conversation
  5. Take a new route to an old place
  6. Re-read a book
  7. Make someone breakfast
  8. Write down a list of things you love
  9. Write a letter to someone you admire
  10. Plant something

The first one just because it’s weird and we should all be more weird together. The rest because they’re just genuinely good ideas.

Your Story Matters

For years I’ve tried to think about something interesting to write about, but when I started to question who I was writing for, I realized that the most common answer was: me. Every morning I sit down to write morning pages (750 words, stream-of-consciousness style) and it’s the most fun I have whilst writing. There’s no pressure, it doesn’t need to fit some theme, and I can keep trying to find my voice without judgement.

As I’ve gotten older, I’ve started to care less about judgement—and I like to think that I’ve started to judge less, too. I’ve increasingly found joy in simple stories, and I’ve learned to disconnect the idea of “value” from “is interesting to a large number of people” and “makes money”. Maybe I was slow to do that, but once you have the world changes entirely. Everyone, it turns out, is endlessly fascinating.

I spent so long listening to the stories of folks who I find very impressive that I almost forgot about the wonderful stories that you can hear just by meeting someone—anyone—new, from some place that you’re not, from some background you don’t share. You feel it when you crack up listening to The Moth, and when you’re wiping away a tear (okay, many tears) during act three of This American Life.

It’s so easy to fill our ears and brains with the stories and thoughts of others, and easier still to make our own thoughts and our own voice more quiet—until it’s barely a whisper. What would you feel, though, if you wrote down everything that you can remember from your childhood? What heart-warming or tear-inducing story have you almost forgotten? I promise you that someone wants to hear it.

The stories that we queue up in our podcast app; that we stream back-to-back on Netflix—they’re interesting, but they’re not the only interesting stories. They’re likely not even the most interesting stories, at least not to everyone. I want to hear your story, and I hope that you’ll share it. Maybe just with yourself at first, and then maybe, slowly, with the internet—or at least with a friend.

If you write and share your story, I promise you that I’ll read it. Publish it and send me the link. Send it right to my email inbox, if you’d prefer. Speak it quietly (or loudly) to a friend, or a group of friends. Tell it how you want to tell it. Mess it up. Start over. Pause to laugh (or to cry). Even if it’s just for a day, pause the story that you were about to listen to and tell your own instead. I’d like to hear it.

London, England

We didn’t go on many vacations when I was young, but the ones that we did go on I remember fondly. We’d stay in a caravan in Wales, a tent in Cornwall, or a tent (again) in Wales (again). I liked those vacations, but the one that struck me so strongly was staying in a hotel in Paddington, London. I’d never experienced anything like it, and I was in love.

I barely remember any of the specifics, but I remember the feeling. I still get that feeling when I think about London now. Deep in my stomach, a fluttering that feels like it could make my whole body start shaking with awe and joy. A bit over the top? Maybe, but that’s how I felt as a young boy in London for the first time, and it’s how I feel today.

I decided in that moment that I’d move to London when I grew up. That I’d experience this feeling every day. I imagined a lot of things as a kid that didn’t come true though, and I don’t know if I really believed that this would happen—but I painfully wanted it to. I couldn’t stop thinking about it. It felt like home more than my hometown did.


When I was old enough to afford it and to travel on my own, I’d catch the train to London by myself. I’d walk for miles, catch the tube, and ride the top deck of the bus—right at the front. I’d go everywhere, but I’d always end at the same place: Trafalgar Square. Sitting on the steps in front of the National Gallery filled me up with fluttering.

Occasionally I’d drag a friend along with me, and I’d take them to all of the same places. I’d sit with them on the steps of Trafalgar Square. I don’t know if they felt the same feeling that I did, but I like to imagine that they did. That it would be impossible not to. That this place is simply magic and casts a spell on anyone who walks into its midst.


A few months into a whirlwind romance (with the incredible woman who would somehow agree to marry me), we decided to move to London. It was finally happening. I still didn’t have any money to my name, but that didn’t matter. We were going on an adventure. We moved into a tiny room in a tiny flat right next to Hackney Central.

We stayed in that flat for about a year before the landlord decided to move back in, but that year felt like 10 wonderful years. I grew up in that one year. We grew up together. I got a new job at a startup, I grew a terrible mustache, and I plucked up the courage to propose (fortunately for me, through initially-ambiguous tears, she said yes).

In what I hope is a sign of my sheer commitment and not my poor planning, I decided that the day leading up to the proposal would be spent entirely outside. Under an overcast sky we rowed on the Serpentine, rode horseback side-by-side, and spread a wonderful picnic out on the grass—all in my favorite park in London: Hyde Park.


Fast-forward a few months and we’re living in another (slightly bigger) room in a (much bigger) house share. We moved our small bundle of belongings there in a shopping trolley from Tesco, because we moved less than 5 minutes walk up the road—near London Fields. We were saving for our wedding and turning this city into our home.

I still can’t believe this next part is actually true, but our wedding took place a few months later inside the Barbican Conservatory. One of our favorite places in this wonderful city, and soon to be the backdrop as we agreed to spend our lives together. A great huge concrete wall, covered top to bottom in the most wonderful plants you’ve ever seen.

This place—this city—that I’d dreamt about since I was a small boy sharing a hotel room with his parents and sisters, it was home. It held so many of the largest moments in my life. It filled me with that fluttering feeling every time I stepped out of the door. It cradled me and my wife and our relationship as we discovered ourselves—together.


I’ll skip the rest for now, suffice to say this wonderful place forever lives in my heart and in that deep part of my stomach. I live thousands of miles away today, but London will never stop feeling like home. I’m lucky to feel that way about a couple of places now, but London was the first. It was a literal dream come true, and I’m still in love.

Make-it, Post-it

I have a Post-it note stuck to my computer display that says simply:

Make something every day and share it

It’s advice for me, but it could be advice for you too, if you’d like. The best ideas (I think) are sort of simple and silly. Making something every day and sharing it isn’t a grand plan or even much of a goal, but I’m almost certain it will lead to good things eventually.

Control Your Destiny

It’s hard to quote ancient wisdom without feeling like a Live Laugh Love poster, so I’ll try to share this more plainly. Over the years I’ve seen something like this shared (and attributed to lots of sources):

  • Thoughts → Words
  • Words → Actions
  • Actions → Habits
  • Habits → Character
  • Character → Destiny

The point being that you can ultimately control your destiny by starting with your thoughts. Think mean things when your friends find success? You might be destined to have no friends (for example).

I won’t walk through every step, because I’m sure you could do that yourself—but I tried this recently when I realized my [uncharitable] actions weren’t aligned with my values (thoughts).

It turns out that (literally) a couple of minutes spent following a thought along to some big conclusion can have a pretty big impact on your life (hopefully for the better, but you do you).

Writing Morning Pages

Sometimes you only need to read 10% of a book to get 90% of the value it has to offer. The Artist’s Way is like that. The book is great (I still haven’t read it all), but there’s one idea in there—and it’s a super simple idea—that changed my life: morning pages.

Writing morning pages just means sitting down every morning and writing 750 words stream-of-consciousness. You don’t need to have a big idea (or even a small idea). You don’t need to write a diary (but you could). You just start writing and stop at 750 words.

Some mornings, my brain is so empty that I simply start writing “I have no idea what to write…” and hope that the words eventually come. Every time, they do—and all of a sudden 750 words feels like too few. I could go on for hundreds more. Thousands even.

It seems unlikely that 750 random words repeated daily could change someone’s life, but it’s changed mine. Often it works in the most fun way, too: you simply get sick of writing the same damn thing every day, so you do something about it instead of writing about it again.

I’ve had profound realizations. I’ve unearthed feelings that were buried deep. I’ve discovered ideas for creative projects that I might otherwise never have. I’ve talked shit about people (mostly just me). I’ve talked to myself about anything and everything.

I don’t show anyone my morning pages. I rarely look at any of them again. I’m sure that if I did I’d barely remember writing them. Giving myself 20 minutes every morning to write (and more importantly, to think) is just the best act of self-care I’ve ever known.

Siri, Change the Time

I was walking past Bushrod Park the other evening when two boys came running out through the gate. “Weren’t you supposed to be home by eight o’clock” the one boy asked. The other, without missing a beat, squeezed the side of his watch and said “Siri, change the time to eight o’clock”, and again (louder) “Siri! change the time to eight o’clock!”

First, a History

I can’t tell you what I’m going to do in the future, but I can certainly tell you about the past. I was born and raised in a small city in England called Worcester. Yes, Worcestershire; yes, the sauce. My childhood was mostly great, in the way that childhoods tend to be when you’re just existing and have few prior assumptions about the world. We didn’t have much—but then again, I wasn’t very aware of folks who had more.

Growing up in a small English town (if I’m honest—it’s only a city because we had a cathedral) often means that you get to know everyone pretty well. You’d typically play with the neighborhood kids and maybe pop around for a cup of tea. I lived in 10 different houses in 10 different neighborhoods over the years though, so this wasn’t my experience. Small town community might have existed, but I wasn’t much a part of the community.

That might be a weird way to start talking about my history, but it’s part of the reason I’m writing it. Many years (and 10 more houses) later, I find myself living in Oakland, California—far away from that small town, and trying again to build community. I took a detour through Cardiff, Birmingham, London and Brooklyn, sometimes staying just long enough to almost find community. Finally, with no plans to move, it’s one of the things I now most want to do.

So how will writing help? Many of the best events in my life have been caused by transmitting some words via the internet. I figure if a handful of words can help me meet my wonderful wife, gain countless friends, find talented collaborators and enjoy the work that I do, they might help me go further still. My life is richer today than I thought possible as a small boy, and the curse of being British is the persistent whisper: “tch—haven’t you got enough”.

Truly, I’m so grateful. I’ve explored the world. I’ve learned everything about anything that I can. I’ve moved thousands of miles to a place that I love. I’ve made some cool stuff with some even cooler people. I’m lucky enough to be married to the world’s best person, and lucky too that we’ve got the world’s best dog (your dog is great too; all dogs are great). When I pause, though? I want to find my people, and I want to stick around long enough for that cup of tea.

So here I am, writing some words on the internet to start exploring community and in search of my people—but who are they? I’ll keep it pretty simple: kind and creative people. Of course, I’m lucky enough to live in an area of the world home to many kind, creative people. I’m also not planning on leaving any time soon. The best way to build a community of kind and creative folks, though? To be kind and creative yourself, of course. To make, not simply to wait.

These are the first few words and might not do much alone. They might never be read by anyone, to be honest. But they’re less for you than they are for me, right now. A small token of a big intention. If you’re a kind and creative person, do reach out. One day we might share a cup of tea.