March 6th

Long day at the end of a long week. You can tell if I’m having a long week, because I write less. I write less everywhere. I skip morning pages. I write less in this journal. I don’t write my work journal. It’s weird, because I think we often skip the things that actually help the most, or at least I do. The busier I am, the less likely I am to spend the 10 minutes with my coffee writing a todo list. The less likely I am to stop for a few minutes once an hour to breathe, stretch, and drink water. Maybe it’s just me, but probably not. This is a reminder to me (and you) to… not do that.